Hoe Red Light Therapie Helpt bij Seizoenswisselingen
on October 01, 2025

How Red Light Therapy Helps with Seasonal Changes

As the seasons change, so does your skin. The transition from summer to fall or winter to spring is often accompanied by a duller complexion, dryness, or increased sensitivity. Your skin constantly has to adjust to a different climate, humidity, and routine.

Especially during these times , red light therapy can be a calming, restorative force. It supports your skin from within, promotes cell renewal, and helps it stay balanced. And all this in just a few minutes a day.

What happens to your skin during seasonal changes?

Your skin barrier becomes more vulnerable as temperatures drop or rise. Consider:

  • Dry or tight skin
  • Flakes or redness
  • Dull complexion
  • More pimples or unrest

Your skin works hard to maintain its balance, and you can see and feel it. By adding red light therapy to your routine , you give your skin cells a loving boost.

The power of light in change

Red light stimulates the production of collagen and elastin, as well as the energy metabolism of your skin cells. This helps them recover faster, stay more resilient, and create a more radiant glow.

Choose our red light therapy face mask.

10–15 minutes a day in the morning or evening, while enjoying a quiet moment for yourself. You'll notice a difference within 2–4 weeks: softer skin, a more even tone, and less sensitivity.

Make it a seasonal ritual

Lynnora stands for consciously creating moments of self-care. When nature changes, you too can slow down. Use your red light sessions as a rite of passage. Put on soft music, wear a comfortable kimono, and hydrate your skin afterward with a nourishing serum.

This way, your skincare doesn't become a 'must do', but a way to connect with yourself – every season.

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