on September 09, 2025
Your body has accomplished something incredible: it has carried a new life. And while that's a miracle in itself, it can feel like your skin—especially around your belly—just doesn't quite suit you anymore. Many women experience sagging abdominal skin, stretch marks, or a dull skin texture after pregnancy. And that's completely normal.
Yet you may long for firmer, more restorative, and more comfortable skin, without immediately thinking of lasers or surgery. With red light therapy, you choose a gentle, natural way to restore your skin's resilience—right at home, at your own pace.
Why red light therapy after pregnancy?
During pregnancy, the skin of your abdomen stretches to accommodate it. After delivery, the skin shrinks again, but not always completely. This is because collagen and elastin—the building blocks of firm skin—have decreased or been damaged.
Red light therapy naturally stimulates the production of new collagen. The red and near-infrared light waves penetrate deep into the skin's layers and activate cell regeneration. Your skin becomes plumper, more supple, and firmer.
In addition, red light improves blood circulation and promotes the removal of waste products, which also helps with fluid retention and a dull complexion.
How to use it safely and effectively
Schedule 4 to 5 sessions per week, each lasting about 15 to 20 minutes. Use a light panel or flexible light cushion placed directly on your abdomen. Make sure your skin is clean and take a moment to relax.
After the session, you can apply a nourishing cream — for example with hyaluronic acid or shea butter — to further support hydration and elasticity.
Red light therapy is painless, relaxing, and easy to incorporate into your daily routine—even if you're busy with a baby or a young family.
Why Lynnora?
At Lynnora , we believe that self-care should be gentle, stylish, and thoughtful. Our red light devices are designed with comfort, safety, and effectiveness in mind, so you can support your body in a way that truly suits you.
Red light therapy isn't a quick fix. But it is a loving step toward firmer skin—a skin where you feel at home again.
NB
Always consult your doctor or midwife if you have any doubts, especially if you have recently given birth or are breastfeeding. Red light therapy is safe, but it's important that you feel comfortable with it.
